Welcome! 

I am a mindfulness-based psychotherapist with over thirty years of experience.  My practice is influenced by Eastern philosophy,  modern neuroscience and mind/body approaches.

 

I believe in an inner wisdom, where all solutions and potentials lie and where there is an inherent ability to heal emotionally and physically.   Calming and quieting the mind/body, changing limiting thoughts, and intentionally directing consciousness, allows access to this inner world of health and well-being.

I work with individual adults on issues of life, specifically anxiety, and transition/adjustments.

In addition to being a psychotherapist, I am also an artist and surface pattern designer! I believe in doing more of what you love (and less of what you don't).  Making patterns is my joy!  Visit my store, Facebook and Instagram links above. 

444 South Union Street, Suite 220    |     Burlington, VT 05401     |     (802) 651-7676

© 2019 by Tasha Lansbury, LICSW