My Mindfulness Tools cards are in stock! Each colorfully illustrated card offers a simple yet powerful tool to lift you up and help you feel better. .
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I am a mindfulness-based psychotherapist with almost thirty years of experience.
I have spent my career merging the art and science of traditional psychotherapy with mindfulness training. My practice is influenced by Eastern philosophy, Buddhism, modern neuroscience, and mind/body approaches.
In addition to being a therapist, I am also an artist and have created a number of fun and uplifting products, including mindfulness tool cards, gratitude cards and gratitude coaster. Please feel free to visit my STORE