444 South Union Street, Suite 220    |     Burlington, VT 05401     |     (802) 651-7676

© 2019 by Tasha Lansbury, LICSW


My Mindfulness Tools cards are in stock!  Each colorfully illustrated card offers a simple yet powerful tool to lift you up and help you feel better. .

I am a mindfulness-based psychotherapist with over thirty years of experience.  My practice is influenced by Eastern philosophy,  modern neuroscience and mind/body approaches.


I believe in an inner wisdom, where all solutions and potentials lie and where there is an inherent ability to heal emotionally and physically.   Calming and quieting the mind/body, changing limiting thoughts, and intentionally directing consciousness, allows access to this inner world of health and well-being.

I work with individual adults on issues of life, specifically anxiety, and transition/adjustments.

Recent Blog Posts

August 8, 2018

August 8, 2018

June 14, 2018

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