444 South Union Street, Suite 220    |     Burlington, VT 05401     |     (802) 651-7676

© 2019 by Tasha Lansbury, LICSW

Welcome! 

I am a mindfulness-based psychotherapist with over thirty years of experience.  My practice is influenced by Eastern philosophy,  modern neuroscience and mind/body approaches.

 

I believe in an inner wisdom, where all solutions and potentials lie and where there is an inherent ability to heal emotionally and physically.   Calming and quieting the mind/body, changing limiting thoughts, and intentionally directing consciousness, allows access to this inner world of health and well-being.

I work with individual adults on issues of life, specifically anxiety, and transition/adjustments.

In addition to being a psychotherapist, I am also an artist and surface pattern designer! I believe in doing more of what you love (and less of what you don't).  Making patterns is my joy!  Visit my store, Facebook and Instagram links above.